THE YOJO APP
YoJo, Wherever You Go!
Whether you’re looking for live or on-demand support, you’ve got burnout relief in your pocket. After a few sessions, our teachers will feel like familiar friends who meet you where you’re at to give you the support you need. We’re here for you 24/7, and we always have space for you.
Move
Live and On-Demand Classes
We have short Stretch at Your Desk classes for a 20 minute work day break or Yoga Flow classes for a little more movement mixing alignment based yoga flows, breathwork and meditation for 50 minutes of transformation!
Meditate
Meditations
We bring short and accessible meditations so that you can feel the impact without needing a lot of experience. We have something for everyone! There are meditations to music (a chance to heal with sound), breathwork, and guided meditations. There are weekly live classes, recordings of the classes and specially designed audio on demand content so that you can enjoy meditations to support bringing you calm in whatever area of life you need it!
Learn
Workshops
We want to grow with you! Our courses allow you to expand your mind at your speed. Subject matter is around personal and professional development to help you improve mental health, increase compassion and reduce burnout. We want to uplift your culture with happier employees and more empathetic leaders!
FEATURES
Stretch at Your Desk, Yoga, & Breathwork Classes
Live and on-demand
Live and on-demand
Meditations
Personal & Professional development at your speed
Mini-Courses
Tailored experiences for each employee's unique wellness goals and needs, and we suggest more of your favorites
Wellness Challenges
Daily Mood Tracker & Journal
A place to stay connected to your progress
Get content curated to your preferences & encouragement daily
Personalized Wellness Journey
Customize how you want to keep employees engaged and informed