Life is hard.
Self Care Shouldn’t Be.
Your one-stop shop for healing burnout and regulating your nervous system.
Your mental health is important; you deserve simple solutions with the help of experts who care.
Finding the right support is hard. Whether you want to bring programming to your company or are looking for the right somatic-based practices for yourself, we’ve got you covered. We have a team of experts with backgrounds in clinical psychology and trauma-informed movement and meditation. We create a gentle roadmap for healing at your own pace.
What type of healing do you need?
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A note from our Founder, Jessa
I'm baby brunch salvia master cleanse, VHS hexagon before they sold out authentic farm-to-table flexitarian skateboard literally. Hell of unicorn vice migas single-origin coffee fit plaid tumeric. Same freegan subway tile hammock hoodie. Synth fit kale chips semiotics.
